Shawn Bollig

Shawn Bollig – Certified Fitness Trainer, Reiki Master, Holistic Health, Nutrition & Mental Wellness Coach

Coach Shawn combines 15+ years of experience as a health, nutrition, fitness, energy & emotional wellness coach and has helped 100s of clients with her proven systems.

Shawn is passionate about helping stressed out, overwhelmed, frustrated, busy women professionals overcome their physiological, mental, and emotional stress so they have the energy and clarity to finally enjoy a healthier and happier life.

Coach Shawn's holistic approach and passion for client success drives positive physical and mental results, the formula that’s required for long-term success, but rarely achieved by other coaches. The result is a healthier, more empowered and confident person, which transforms your quality of life dramatically and sustainably.

Coach Shawn earned her health coach certification from the Dr. Sears Wellness Institute in Englewood, Colorado, one of the top programs in the country, Advanced Personal Training Certification & Wellness & Nutrition Certification through AFPA, NJ and Certified Emotional Wellness Coach & Reiki Master with rRest® Academy, WA.

Shawn Bollig is the author of the book Screw Stress due to be released in 2023. She is a mother of three successful adult daughters. Lives in Wisconsin with her husband, Doug, and her dog, Jovie. She enjoys hiking, traveling the world, playing softball, volleyball and golf year-round with her friends and family. She has gone from being depressed, overworked, and underappreciated to living the life of her dreams.